Why It Is Important To Eat Organic Food And Drink?
Organic food and drinks have become one of the fastest and growing niche in the food industry because many people have recognized its benefits. When you say organic, you grow food without the application of pesticides and other synthetic fertilizers. Even if most of organic foods are expensive that those foods with pesticide, the total cost of choosing organic foods and drinks is lesser because they you will healthier and lesser diseases.
According to studies, those who eat organic foods has minimal medical problems unlike those who do not eat organic. The old ways of farming has been known to be notorious when using chemicals to process more produce. Most of the time, this contains heavy metals to stop the infestation of pests infestation, however it is difficult to remove once eaten. The heavy metals reside in places such as liver, bone, and kidneys. In the long run, the poison will modify the normal function of the body which will lead to different diseases. You will not encounter these problems when you eat and drink organic foods and drinks because the substances used to grow the produce are all natural.
The food is absent of chemicals which is why it does not contribute to certain diseases. Thus, this means that you will have savings that you can use for other important things.
If you will own your organic farm, you will have different fresh produce to eat and possibly sell unlike the conventional farm. To prevent pest infestation, the farmers make use of plant mixing. In order to prevent the pests infestations, they utilize onions, garlic, and pepper. These are interplanted with crops. As a result, there will be different produce when the harvest time comes.
People who are near the organic farm have access to safer water. Those in conventional farms usually, runoff laden with chemicals and fertilizers for the produce to grow. These chemicals contain nitrates that can contribute to the growth of disease-causing bacteria and protozoa in the waterways. This is why water is no longer fit for drinking and other recreational purposes. With organic farms, biodegradable substances breaks under the heat of sun which makes the water clear from the bacteria.
When you eat organic food, you will be able to get more nutrients from the food. In conventional farming, we are always encourage to peel off the skin of the food as it may have pesticides and other chemicals. With organic foods and drinks, people will be able to consume the skin without any worries. You can stew potatoes and pumpkins with their skins as well as apples and pears. Do not forget that the nutrients like soluble fiber and anti-oxidants are in the skins. However, many people often discard this one because it may have pesticides from the conventional farming.